Confidence and self esteem are generally programmed in to us as children and young teenagers and there are many contributing factors, however a series of negative inputs can dent our Confidence for life. So for instance if you were told as a child you were ugly, if this was said to you enough and you matured into an extremely attractive adult, you could still believe you are ugly and genuinely believe you see an ugly person when you look into a mirror. The negative input formed your opinion of yourself as ugly and this will have an effect on your Confidence. Now the opposite could be that someone who has not been blessed the prettiest face, but had been programmed with positive inputs, could be very confident, could well have the attitude that “ yes I’m no oil painting, but hey it’s never held me back” because they have Confidence in there own self worth.
Everyone suffers from social anxiety or shyness to some degree or another, however moderate to severe social phobia can make the sufferers very uncomfortable in social or work related environments.
At Chichester Hypnotherapy in West Sussex we will seek out the root cause of the low self esteem that leads to anxiety. Anxiety and stress can lead to so many other conditions and symptoms such as eczema, alopecia, sexual problems, stutters and nervous twitches, even stomach ulcers and heart attacks if not released in time, so really extreme anxiety is like a ticking time bomb.
At Chichester Hypnotherapy I can help you remove the blocks on your Confidence and self esteem issues. So if you saw me for a free initial consultation today in 6-12 sessions time, all your Confidence issues could be resolved , your Confidence and belief in yourself and where you stand in the scheme of things could be dramatically improved.
