Hi Gary
I usually allow myself a treat on a Saturday and this works well my diet is so much better, even my skin has improved. Thats 42lb in total and do you know I have just sat and worked it out and if my maths is right I think thats three stone isnt it wow!!!!!!!!!!!!!! See you in a couple of weeks
Cherylxx
Hi Gary,
Hope this is OK for you:
Sceptical at the outset, I am thrilled to report that I have, in just under
2 months, lost just shy of a stone! Blissfully straightforward, and
without jargon and cliched buzz words, Gary's common sense and down-to-earth
guidance was both refreshing and effective. Somewhere along the line
(presumably while I was happily relaxing on the couch) my attitudes shifted and, as a result, focusing my mind on losing weight became a far less daunting task; it was simply something that I had to. No fuss, no great drama, I just got on with it. I now feel confident that I can get to my target weight, which thanks to Gary has become an entirely attainable goal.
Vix xx
Hi again
You have put the believe back in me so cheers for that, but if i start having
nightmares of big fat people coming to get me, i will know who to blame.
I also feel better with adjusting the band!! I know thats strange.
So will let you know how I get on in a few weeks and after Xmas will book back in.
You don't get rid of me that easily.
Was feeling a bit down, now much better.
Whoever your girlfriend/wife is, she is very lucky to have somebody who cares so much.
Take care
See you soon haha
Trish x
