CHICHESTER, BOGNOR REGIS and LITTLEHAMPTON HYPNOTHERAPY and COUNSELLING
Take control and start living the life you deserve...
As Hypnotherapist and Counsellor, I want you to lead the life you want. I want you to be able to leave behind unwanted lessons, experiences, habits and teachings. I want you to have peace of mind and to be content in your heart. I want you to enjoy your life. This is your life, your body and your emotions. Who better to be in control of them than you?
We all need a little bit of support every now and then. Here at Chichester, Bognor Regis and Littlehampton Hypnotherapy and Counselling, we help you take control again and start leading the life you deserve.
Your emotional and mental wellbeing is as important as your physical health – in fact, the state of your mind can directly affect your physical health in many ways, from insomnia and digestive issues to overeating and smoking.
Our hypnotherapy and counselling services in Chichester, Bognor Regis and Littlehampton are designed to help with a wide range of difficulties, helping you explore the emotional issues behind your problem.
Common areas we help with include:
Giving up smoking
Overcoming phobias and fears
Relieving anxiety and stress
Overcoming depression and insomnia
Reaching your full potential
Please read our areas of therapy page for more information about these.
I gained my BA (Hons) degree at Chichester University, including practical placements with VACTS (drug and alcohol addiction) centre in Crawley, counselling students at Angmering High School, plus bereavement counselling at Chestnuts Children Hospice. The course also brought in all aspects of counselling styles, together with NLP (Neuro Linguistic Programming).
My studies continued with a Diploma in Hypnotherapy with the ISIS centre in Brighton, Crystal Therapy and Reiki and various massage techniques.
I see clients for:
Binge eating, anxiety, stress, insomnia, smoking, procrastination, trauma, PTSD, relationship issues, all types of phobias and fears, test anxiety, lack of motivation, performance anxiety, social anxiety, fatigue, stress-related physical disorders and more.
My office is additional needs accessible and located at Mirage Health and Wellbeing, which is close to Bognor Regis Police Station. Choose from day, evening or weekend appointments.